The Peace Yogi
Stillness & Sound: A Yin Yoga & Soundbath Experience
Date and time is TBD
|Location is TBD
"Stillness & Sound" is a beautifully curated 2-hour journey combining the meditative stillness of Yin Yoga with the healing vibrations of a Soundbath. This practice is designed to guide participants into deep relaxation, release tension, and harmonize body, mind, and spirit. The long-held poses of
Time & Location
Date and time is TBD
Location is TBD
About the event
Take a pause from the busyness of life and immerse yourself in an evening of deep rest and healing. Stillness & Sound is a unique 2-hour experience that combines the meditative practice of Yin Yoga with the transformative power of sound healing. This offering is designed to help you release tension, quiet your mind, and reconnect with your inner peace.
Guided by Lyndsey, this practice invites you to slow down, let go, and embrace the profound stillness within. Whether you’re seeking relaxation, clarity, or simply time for yourself, this event is a perfect opportunity to reset and restore.
What to Expect
1 Hour of Yin Yoga: Begin with a grounding Yin practice, holding poses for 3–5 minutes to gently stretch connective tissues, release physical tension, and stimulate energy flow through key meridians. This practice prepares your body for the deep relaxation of the sound bath.
1 Hour Sound bath: Transition into a blissful…