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Classes & Treatments

  • Find Peace In Every Pose


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    8 British pounds
  • Strength, Stillness and Peace Within


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    1 hr

    8 British pounds
  • Practice at Your Pace, Find Your Peace


    1 hr

    55 British pounds
  • Relaxation and Peace Deep Within


    1 hr

    45 British pounds
  • Bridging Time and Space, Healing with Grace


    45 min

    35 British pounds
  • Restore harmony with bowls, drum and Reiki healing


    1 hr

    60 British pounds

Frequently Asked Questions

Save Your Spot

  • Wed 01 Jan
    Community chat hosted in Whatsapp
    01 Jan 2025, 00:00 – 01 Feb 2026, 02:00
    Community chat hosted in Whatsapp
    Join us for our monthly book club where we dive into transformative books that encourages personal growth and mindfulness. this virtual group offers a chance to discuss thought-provoking titles alongside like-minded individuals who share an interest in spirituality and wellness.
  • Multiple Dates
    Sun 05 Oct
    Ridgeway Community Centre
    05 Oct 2025, 19:30 – 20:30
    Ridgeway Community Centre, Ridgeway Hill, Newport NP20 5DG, UK
    Soulful Sundays is a monthly 1-hour sound bath designed to help you pause, reset, and restore inner calm. Through soothing sound vibrations and mindful stillness, each session nurtures your body, mind, and spirit, leaving you refreshed and centered. Embrace this gentle retreat to cultivate peace.
  • 26 Oct 2025, 16:00 – 18:00
    Newport, Ridgeway Hill, Newport NP20 5DG, UK
    Slow down this autumn with Let Go to Grow, a reflective 2hr Yin Yoga class that encourages introspection and release. Connect with yourself as we honour this transitional season.
  • 04 Jan 2026, 17:00 – 19:00
    Newport, Ridgeway Hill, Newport NP20 5DG, UK
    Find stillness this winter with Let Go to Grow, a deeply restorative 2hr Yin Yoga class designed for introspection and renewal during the cold months.
  • Date and time is TBD
    Date and time is TBD
    Location is TBD
    "Stillness & Sound" is a beautifully curated 2-hour journey combining the meditative stillness of Yin Yoga with the healing vibrations of a Soundbath. This practice is designed to guide participants into deep relaxation, release tension, and harmonize body, mind, and spirit. The long-held poses of
  • Date and time is TBD
    Baneswell
    Date and time is TBD
    Baneswell, North St, Baneswell, Newport NP20 1HX, UK
    Unwind, release stress, and restore balance in this 3-hour Yin Yoga journey at Hot Yoga Health
  • Date and time is TBD
    Date and time is TBD
    Location is TBD
    Dance like no one is watching, shift energy through the body through movement to a live DJ.
Yoga Alliance Logo in Red
300hrs Certificate Yoga Alliance
iphm logo for Reiki Certification
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