Summer: Let Go to Grow - Embrace the Warmth with Yin Yoga

This summer, embrace the heat and vitality of the season with Let Go to Grow. Join The Peace Yogi for a series of restorative Yin Yoga classes that focus on surrendering to the present moment. Each class will help you cool down while exploring poses that balance your body and mind.

Explore breathwork, deep stretches, and profound relaxation for a full 2 hours in this Yin Yoga class. This practice is designed to gently guide you into the deeper layers of your body, targeting connective tissues such as fascia, ligaments, and joints that are often overlooked in more dynamic styles of yoga. Through long-held, passive poses, you'll release tension in the muscles and create space for greater flexibility and mobility.

Expect to engage in breathwork and meditation that calms your nervous system, allowing you to fully enjoy the joys of summer. This calming state helps to reduce stress, improve circulation,…